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Breakfast & Brunch

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Mango Lime Baby Purée & Mango Tango Mocktail

This Mango Lime purèe has been tested and approved by my 6-month old great niece, Lucy! And the Mango Tango Mocktail has been...

Antioxidant-Packed Oatmeal Baby Purèe + Fruit Salad Sauce

Dr. Greger from nutritionfacts.org explains the power of spices for increasing the antioxidant level of the foods we eat, including the...

Ukrainian Breakfast Cookie Whole Food Gluten Free

This is a recipe by the famous Ukrainian Chef Klopotenko.  He is underground, at the time of this writing, feeding the...

Maple Roasted Winter Squash Avocado Toast

Some winter squash can be found all year long, like the super popular Butternut squash, however, some of the more unique...

Special Sunday Strawberry Milkshake

As a kid, my Dad would take my brothers and I to get hamburgers and milkshakes after Sunday school. It was...

Chickpea Frittata with Basil and Tomatoes

I recently made a frittata for friends, you know, the usual kind with eggs, caramelized onions, zucchini and bell pepper in...

French Oatmeal with Prunes and Lemon Zest

This recipe is inspired by French Women Don’t Get Fat by Mirelle Guiliano.  She teaches us how to live the French...

Banana Split Breakfast

Who doesn’t love dessert for breakfast?  Here’s a healthy way to have your “cake and eat it too”!  This banana split...

Power Breakfast

All day long I get inspired by learning from Plant Based doctors who teach us how to be super healthy.  The...