All day long I get inspired by learning from Plant Based doctors who teach us how to be super healthy. The idea for this power breakfast came from 3 of my favorite doctors:. Dr. Klaper says it’s not necessary to eat breakfast. You can wait until lunch, which is actually good for us. But, if you’re hungry in the morning, eat a lot of fruit and some oatmeal. Dr. Furhman says to add a mixture of ground chia, hemp and ground flaxseed to your meals for omega-3s. Dr. Greger says if you add 1 teaspoon or more of cinnamon and a pinch of ground cloves to your oatmeal, the antioxidant level increases over 2000%. These healthy recommendations are how the Garden of Eydie power breakfast was created. It’s so delicious and keeps you satisfied for many hours.
Delight in this healthy powerful breakfast, and you’ll start your day off with tons of energy to last you all day long.