When the garden, (or the produce department!), gives zucchini’s, tomatoes and eggplant, it means ratatouille is calling your name!  Of course, we make it salt, oil, and sugar free, but trust me you won’t miss it. Tomatoes, inherently, have a super salty flavor, which helps us rely on spices to help further develop those flavors. By adding smoked sweet paprika and a pinch of heat, you’re sure to enjoy this healthier version, as much, or even more than the original!

Happy Birthday America! This is the Garden of Eydie way to celebrate the holiday healthfully. You can make this “cake” larger or smaller, depending on the size of your watermelon, and amount of berry toppings you add. It’s easy, healthy, fun to make, and oh so yummy! 

Dr. Brooke Goldner, author of “Goodbye Lupus,” is not only beautiful and inspiring, but a brilliant doctor who healed herself of Lupus.  She was dying, literally, of the disease.  Her doctors told her she wouldn’t live more than a year.  She met the handsome Thomas Tadlock, who asked her to marry him, and she asked him to get her in shape for their wedding.  This Green Smoothie was part of the protocol.

She drank it everyday, got super strong with weights and her Lupus symptoms diminished greatly…a side benefit they didn’t even realize would happen.  Within a few more months, her Lupus was GONE! was doing amazing things for her lupus.  It was healing her.  They drink their smoothie everyday, as well as her patients, flooding their bodies with nutrients and vitamins that fight free radicals and keep your body humming with health, no matter what ails you.