Turmeric-Ginger shots (3rd Energy Center in your Solar Plexis)

butterfly Makes: 2-4 Servings

Written By Medical Medium: “Life Changing Foods”


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Medical Medium says “Turmeric is great for just about every aspect of our well-being.”  Curcumin is a phytochemical with anti-inflammatory properties.  This magical root is wonderful for the liver:  “It allows it to purge a host of different troublemakers, even from the liver’s deep, inner core and at the same time, it protects liver cells from injury.  It provides a renewal effect.  It’s ideal for “the day after” a big holiday dinner.  

Drink this shot if you have congestion or signs of a cold or flu coming on, as it acts as an expectorant and helps speed up the healing process.  While drinking this brightly golden colored elixir, think of your 3rd Chakra, or energy center, located in your solar plexus between your navel and your spine.  This is the center for confidence and fearlessness.  Harmonizing this energy center with this golden juice stokes your inner fire and will sustain you as you work through spiritual  growth.

Equipment needed: Juicer


  • 4 inches turmeric
  • 4 inches ginger
  • 2 oranges peeled
  • 4 garlic cloves


  1. One at a time run each ingredient through the juicer, keeping the juices separate.  
  2. In a small glass, combine 1 teaspoon turmeric juice, 1 teaspoon ginger juice, ¼ teaspoon garlic juice and ¼ cup orange juice.  Stir to combine and drink immediately.

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