Antioxidant-Packed Oatmeal Baby Purèe

butterfly Yields: 1 cup

Written By Eydie Desser


Love This Recipe?

Share It!

Dr. Greger from explains the power of spices for increasing the antioxidant level of the foods we eat, including the powerhouse spice, cinnamon. But wait! Adding just a pinch of ground clove, along with the cinnamon, will increase the antioxidant level by 2000%. Oatmeal purèe with these spices is perfect for baby purèe.  Turn it into a sauce for a fruit salad and it’s perfect for Mom & Dad too!


For the Oatmeal purèe:
  • ⅔ cup organic, gluten free rolled oats
  • 1-½ cups water
  • 1 teaspoon. ground cinnamon, or more to taste
  • Pinch ground clove
For the Fruit Salad:
All your favorite berries


For the Purée:
  1. Make the oatmeal according to the directions on the package, adding in the cinnamon and pinch of ground clove. 
  2. Place the cooked oatmeal In a blender or food processor, and blend, adding more water to desired consistency for the baby purèe. 
butterfly Cook's Notes:

We freeze the purèe in ice cube trays, and defrost it before serving. It will most likely need more water as the oats continue to absorb the water and get very thick. Just add water and microwave or small saucepan to reheat. 

Love This Recipe?

Share It!