Apple Spice Donuts

October 18, 2019—0 Comments
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Photographed by Ashley Arpel Greenwald

Donuts are such a loved and craved food, but sooo not healthy, until now!  Ashley, our vegan baker, came up with a very unique, and healthy take on donuts with this light, yet satisfying sweet and spicy version.  They are perfect to serve for a tea party.  Or make them for a party treat to give to your dinner party guests just before they leave, with a note saying, “Have a restful sleep and a delicious morning treat.”

Apple Spice Donuts

Servings: 1 dozen

2 cups oat flour (ground oats)

1 tsp. baking soda

1 tsp. ground cinnamon

1/4 tsp ground cloves

1/4 tsp nutmeg

2/3 cup 100% pure maple syrup

1 cup unsweetened applesauce

1 tsp. vanilla extract

Preheat oven to 350

  1. Place oat flour, baking soda and all spices in a large mixing bowl.  Mix with a whisk.
  2. Add maple syrup, applesauce and vanilla extract.  Whisk again.
  3. Use a 1/3 cup measuring cup to scoop batter into a nonstick donut pan.  Continue scooping until batter is gone.
  4. Place donut pan in oven and bake for 18-20 minutes.
  5. When fully baked, remove donuts from oven and let sit for at least 30 minutes before serving.  Enjoy!

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Hi, I’m Eydie!

Welcome to Garden of Eydie where my passion runs deep for helping others.  Here you’ll find inspiration for super healthy, vibrant recipes created to help prevent and/or reverse disease.  We are all about elevating each recipe’s nutritional content, and making it elegant to eat!  You’ll see this theme of elevate and elegance running through all of our information from cooking and entertaining tips to advice on how to curate, for yourself, a joyful, successful and blissful life.





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