Zero Calorie Salad Dressing with Tomato and Cucumber

Written by Eydie Desser

Have you been implementing Dr. Greger’s How Not to Diet tips into your daily life? If you need a little help finding inspiration for what to eat while maintaining these healthy habits, have no fear, Garden of Eydie is here for you! This delicious salad dressing is exactly what it says — zero calories, but full of flavor! Making smart and healthy changes to better your body doesn’t have to mean sacrificing satiating foods. Make this zero calorie tomato and cucumber spiced salad dressing to top over a zero calorie salad, and your body will be better than ever and feeling amazing.


  • ¼ Cup Orange Juice
  • 2 TBSP Fresh lime juice
  • 2 TSP White Wine Vinegar
  • ½ Cup Chopped Cucumber
  • ½ Cup Chopped Tomatoes
  • 2 TSP Nutritional Yeast
  • ¼ TSP Ginger Powder 
  • ¼ TSP Cumin Powder
  • ¼ TSP Black Cumin Powder
  • ¼ TSP Garlic Powder
  •  ⅛ TSP Cayenne or more to taste


  1. Add juice, white wine vinegar and spices to personal blender.
  2. Then add in the tomatoes and cucumber, and blend until smooth.
  3. Add more cayenne as wanted to achieve the right amount of spice for you! 

Drizzle over a healthy heaping zero calorie salad for best results!

This recipe is ideal for:

Notify of
Inline Feedbacks
View all comments