Tropical Frozen Fruit Smoothie in a Bowl
Serves: 1 or 2 (about 2 cups)
I call this super immune boosting smoothie, “sunshine in a bowl”! It’s so pretty and is sure to brighten your day. I created this tropical fruit smoothie to help all of us increase the strength of our immune system during times of stress and viruses surrounding us. Since most of us are sequestered at home this March 2020, we don’t have to carry our smoothie in a jar and drink it on the way to work. Why not turn it into your breakfast in a bowl, adding berries for more fiber. Now you can take your time and savor every spoonful knowing you are treating your body very well! Every ingredient is beneficial, so it’s worth having all throughout the year.
I call this super immune boosting smoothie, “sunshine in a bowl”! It’s so pretty and is sure to brighten your day. I created this tropical fruit smoothie to help all of us increase the strength of our immune system during times of stress and viruses surrounding us. Since most of us are sequestered at home this March 2020, we don’t have to carry our smoothie in a jar and drink it on the way to work. Why not turn it into your breakfast in a bowl, adding berries for more fiber. Now you can take your time and savor every spoonful knowing you are treating your body very well! Every ingredient is beneficial, so it’s worth having all throughout the year.
Ingredients
- 1 large or 2 small bananas, sliced thin and frozen
- ½ cup frozen mango
- ½ cup frozen pineapple
- ½ cup frozen papaya
- (2) oranges, juiced, about 1 cup
- ½ cup coconut water, or filtered water
- ½ cup blueberries
- ½ cup raspberries
Directions
- Place all of the ingredients in a high speed blender. Blend until smooth.
- Pour into 2 pretty bowls and top with the berries.
