RECIPES

Featured

Cinco de Mayo Fiesta Salad with Creamy Chili Lime Dressing SOS Free

I was inspired to make this Mexican fiesta salad/hors d’oeuvre after attending the Food Revolution Summit, this year.  One of the best goals for eating we can have is to try to count the number of plants in each dish.  Here we have over nine.  This means we are getting tons of nutrition in every bite!

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Featured

Spicy Immune Boosting Vegetable Stock with Ginger and Mushrooms

I made this spicy, gingery, garlicky veggie stock for my best friend Gigi. Born in Texas, we both love spicy foods and she asked me for something to give her dishes a “kick”! Here it is! Not only does this stock tickle your tastebuds, it’s full of nutrients to make you feel great. Use this stock whenever a recipe calls for vegetable stock, or add vegetables to the stock and simmer until cooked through for a delicious, spicy vegetable soup. You can also use it in a salad dressing instead of oil or when making hummus!

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Featured

Post Holiday, or anytime, Reset Day

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Featured

The Best Pressure Cooker Butternut Squash Soup Amuse Bouche

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Featured

Roasted Kale, Persimmon & Beet Salad

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Purple Soup with Purple Snow Peas for Romance

I have these royal looking Purple Snow Peas growing in my garden and it inspired me to make a Purple Soup! What better way to treat your loved ones like royalty than making this for them? Red onions, ginger, a spicy broth to enhance the cabbage and cauliflower, its delicious and you may make it quite delightful. If you use store bought vegetable stock just add a red chili pepper, sliced in the middle lengthwise, then simmer the stock with it for 10 minutes. Remove the pepper and now you have the kick this soup so desires!

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Spicy Immune Boosting Vegetable Stock with Ginger and Mushrooms

I made this spicy, gingery, garlicky veggie stock for my best friend Gigi. Born in Texas, we both love spicy foods and she asked me for something to give her dishes a “kick”! Here it is! Not only does this stock tickle your tastebuds, it’s full of nutrients to make you feel great. Use this stock whenever a recipe calls for vegetable stock, or add vegetables to the stock and simmer until cooked through for a delicious, spicy vegetable soup. You can also use it in a salad dressing instead of oil or when making hummus!

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Celery Root and Caramelized Pear Soup--SOS Free

Have you ever tried Celery Root (Celeriac)? You usually see these ugly duckling looking round gnarly bulbs in the vegetable section. I was curious to see what I could make with them. They are surprisingly sweet, not celery tasting at all! You’ll definitely become a fan after making this warming, satisfying soup!

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Sweet Potato in Tomato, Lime and Cardamom Sauce

This is a show stopping recipe–perfect for entertaining yourself, and your loved ones.  Tomato, lime, cardamom and cumin make for a  brilliant combination.  We make it SOS free and I promise…it does not sacrifice in deliciousness, as we add a lot more lime juice and dill than the recipe calls for.  Serve with a crunchy salad and you’ll be in heaven!  Ottolenghi suggests other options using this flavorful tomato sauce by replacing the sweet potatoes with tofu or chickpeas and served with a side of rice.

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Blood Orange Salad with Young Basil and Microgreens

Blood oranges are like the sunset to me!  The colors go from bright orange, to reddish orange and then to a super dark red color…sometimes all in the same orange!  The dark flesh color is due to the presence of anthocyanins, a family of polyphenol pigments, usually uncommon in citrus fruits.  Anthocyanins are anti-inflammatory and help prevent cancer, bacterial infections, diabetes and reduce the risk of heart disease.

This not only is a super healthy age defying salad with the addition of sprouts (here we used broccoli sprouts), it is so easy and quick to make!  Both delicious and refreshing– a perfect summer party salad, for sure; one you’ll crave again and again!  

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Hi, I’m Eydie!

Welcome to Garden of Eydie where my passion runs deep for helping others.  Here you’ll find inspiration for super healthy, vibrant recipes created to help prevent and/or reverse disease.  We are all about elevating each recipe’s nutritional content, and making it elegant to eat!  You’ll see this theme of elevate and elegance running through all of our information from cooking and entertaining tips to advice on how to curate, for yourself, a joyful, successful and blissful life.

 

 

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