Spinach Soup

This is an ideal chilled soup to drink for health on a daily basis and even serve to guests, in a shooter for an hors d’oeuvre.  I wish I would have been the creator of this recipe, it’s that delicious.  The ratio of ingredients are perfectly balanced, no tweaking is necessary.  Quick and easy, this has become one of the staples in my diet.  Try it, you’ll fall in love with it!


Caramelized Carrot Soup

Trying new cooking techniques and methods really ups your game when it comes to making super special, delicious and unique dishes.  From the Modernist Cuisine cookbook, where all recipes are created with scientific ratios, I’ve learned amazing ways to enhance the food we cook.  Techniques such as sous vide, pressure cooking, smoking gun, and ingredients to maximize the way food tastes. Here we take just 3 ingredients, cook them in a pressure cooker and create the most delicious, sweet (no sugar added) and delectable carrot soup you’ll ever taste.  Serve it for lunch or dinner or pour it in a shooter for a wow hors d’oeuvre.  Carrots are the vegetable for eyesight and you’ll be “seeing” that this soup is all that and more!


Mexican Black Bean Sweet Potato Tortilla

Hola Amigos! In honor of Cinco de Mayo, we wanted to make a Mexican meal to remember – ensuring it’s good and healthy too. Sweet and savory, this is an elevated version of what you might typically find in a stuffed taco or tortilla. Filled with satiating fiber, it will convert you to the plant based version, no doubt!  Two ingredient sweet potato tortillas and seasoned beans make all the difference.  A su salud (to your health)!


Cauliflower Spinach Saag Curry

This is one of my favorite meals of all time.  I used to get it at the Indian Restaurant down the street from my home, but sadly – seriously, sadly – they closed.  They wouldn’t share the recipe and I’ve been trying to reinvent it ever since. This is the closest I’ve come! They may have used many more varieties of spices, and sauteed everything in oil and added salt. But….this really is delicious, flavorful, fat and salt free and super satisfying.  Definitely add a squeeze lemon juice on just before serving, as acid dulls the bright green of the spinach.


Spinach Roman Style Stuffed Portobello

It’s National Spinach day and this “S” made out of spinach reminds us about Popeye! Spinach means strength! Not only is this a healthy dish, it’s a lovely and satisfying dish to to make for yourself and your friends. Garlic, spinach, raisins and pine nuts nestled in a balsamic roasted portobello mushrooms will leave you saying, “Now that’s Italiano!”

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Hi, I’m Eydie!

Welcome to Garden of Eydie where my passion runs deep for helping others.  Here you’ll find inspiration for super healthy, vibrant recipes created to help prevent and/or reverse disease.  We are all about elevating each recipe’s nutritional content, and making it elegant to eat!  You’ll see this theme of elevate and elegance running through all of our information from cooking and entertaining tips to advice on how to curate, for yourself, a joyful, successful and blissful life.





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