All day long I get inspired by learning from Plant Based doctors who teach us how to be super healthy. The idea for this power breakfast came from 3 of my favorite doctors. Dr. Klaper says it’s not necessary to eat breakfast. You can wait until lunch, which is actually good for us. But, if you’re hungry in the morning, eat a lot of fruit and some oatmeal. Dr. Furhman says to add a mixture of ground chia, hemp and ground flaxseed to your meals for omega-3s. Dr. Greger says if you add 1 tsp.,or more cinnamon and a pinch of ground cloves to your oatmeal, the antioxidant level increases over 2000%. These healthy recommendations are how Garden of Eydie power breakfast was born. It’s so delicious and keeps you satisfied for many hours.