Playful Coriander Toast with Spinach Dip/Spread with Toppings

April 4, 2019—0 Comments
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Playful Coriander Toast with Spinach Dip/Spread with Toppings

Servings: 12 pieces

Spinach Dip:

4 cups baby spinach

1/2 cup tahini (I used Artisana)

1 tomato, chopped

1/2 tsp. nutmeg

3 T lemon juice

1/8th tsp. salt  (optional—the original recipe calls for ½ tsp. salt)

  1. Process all ingredients in a food processor until well combined, but still chunky.

Coriander Toast:

1/4 cup water

2 TB tamari  (I use low salt tamari and it works very well)

1 TB maple syrup

2 TB freshly ground coriander seeds

1 TB golden flax seeds

1 cup almond meal

1/4 cup flax meal (ground flax seeds)

  1. Whisk together coriander, water, tamari, and maple syrup.  Fold in almond meal and flax seeds. Fold in flax meal and stir until mixture begins to cohere to itself.
  2. Spread a thin layer, 1/8-1/4” thick on a Silpat, (or teflex if you have a dehydrator), and score into 2 x 3, 1/2 inch pieces.
  3. Place in preheated oven to its lowest setting or in a dehydrator at 115° for 4 hours.
  4. Flip toast over and finish cooking for another 6-8 hours.

Assembly—let your creative juices flow!

  1. Spread a thin layer of the Spinach dip on each piece of toast.  Garnish with micro greens, wild arugula, edible flower, grated radish. Be playful and have fun with it!

Nutrition Per Serving:  140 calories, 11g total fat, 1g saturated fat, 0g trans fat, 0mg cholesterol, 125mg sodium, 8g carbohydrate, 3g fiber, 2g sugar, 1g added sugar, 5g protein


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Hi, I’m Eydie!

Welcome to Garden of Eydie where my passion runs deep for helping others.  Here you’ll find inspiration for super healthy, vibrant recipes created to help prevent and/or reverse disease.  We are all about elevating each recipe’s nutritional content, and making it elegant to eat!  You’ll see this theme of elevate and elegance running through all of our information from cooking and entertaining tips to advice on how to curate, for yourself, a joyful, successful and blissful life.





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