Lemon Balm Tea

May 4, 2020—0 Comments
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I’d never heard of Lemon Balm until the Medical Medium came on the scene and I read his beautiful book:  Life Changing Foods.  Lemon Balm has so many benefits, including digestive problems. And it’s a heal-all for the entire body! It’s a heal-all for the entire body.

It’s loaded with:

* Boron, manganese, copper chromium, selenium, iron and more

* B-12-the conserving herb (which we all are lacking)

* It’s Anit-parasitic, Anti-viral, Anti-bacterial

* Detoxifies the liver

So I decided I just had to grow my own! Lemon balm is part of the mint family and is so easy to grow!  It’s so good, you may want to grow your own!, it’s that good and grows easily! 

Lemon Balm Tea

Servings: 2-4 cups
  • 2 TB lemon balm leaves
  • 1 tsp. lemon zest
  • ½ tsp. minced fresh thyme leaves
  • 1 lemon, cut in quarters
  1. Mix the lemon balm, lemon zest and thyme together in a 4 cup glass measuring cup.  
  2. Boil 4 cups of water. Pour over the blend and let steep for 5 minutes or longer. 
  3. Strain the tea into a teapot.  Serve with quartered lemon.
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Hi, I’m Eydie!

Welcome to Garden of Eydie where my passion runs deep for helping others.  Here you’ll find inspiration for super healthy, vibrant recipes created to help prevent and/or reverse disease.  We are all about elevating each recipe’s nutritional content, and making it elegant to eat!  You’ll see this theme of elevate and elegance running through all of our information from cooking and entertaining tips to advice on how to curate, for yourself, a joyful, successful and blissful life.

 

 

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