Pumpkin Spiced Jackfruit Ice Cream, “Nice Cream”, with Coconut
We found a really ripe Jackfruit in September which is the perfect time to start enjoying pumpkin spiced everything! So we...
Written by Eydie Desser
This smoothie created by Kimberly Snyder, and listed in her book “The Beauty Detox Solution, is the first smoothie I ever had! This is way before I became plant based, and I loved it. In fact, Kimberly was one of my first plant based mentors.
I changed her recipe, a bit by substituting kale for romaine lettuce, just because that’s what’s in my garden. You can use any greens you desire, such as swiss chard, dandelion, collard greens…you name it, the banana and pear and lemon juice will make this high nutrient, antioxidant fiber rich, gorgeous green smoothie one of your faves!
1- Using a high-speed blender, add the water, spinach and kale, and blend on low speed, mixing until smooth.
2- Add the celery, apple, pear and cilantro. Blend, gradually moving to higher speeds.
3- Add Banana and lemon juice blend until smooth and enjoy!
You can drink this over a couple of days and the smoothie will still taste good.
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