Garden of Eydie Quick & Easy Kale Salad

April 3, 2019—0 Comments
Skip to Recipe

Garden of Eydie Quick & Easy Kale Salad

Servings: 2
Print Recipe

1 large bunch fresh Green or Purple Curly Kale, de-stemmed, cleaned, and finely chopped (about 8 cups)

1 TB lemon juice

1 medium-sized garlic clove, minced

1/4-1/2 ripe avocado, seeded, flesh removed from the skin and diced to 1/4 inch pieces

2 tsp. spirulina (optional)

1 small shallot, finely diced (about 2 TB)

1/2 tsp. toasted ground cumin

1/4 cup Goji berries (soaked in warm water until plumped – 5 minutes, or until soft)

1/2 cup cherry tomatoes, cut in half or quartered

Freshly ground black pepper

 

  1. Place kale in large bowl. Add a squeeze of lemon, minced garlic, and avocado. With clean hands, massage the kale until it is slightly wilted.
  2.  Add spirulina, if using, and mix in thoroughly to combine.
  3.  Add shallots, cumin, goji berries, cherry tomatoes, and freshly ground black pepper to taste. Toss the salad, adding more lemon juice to taste.

This blog offers general information about health, medicine, and nutrition-related subjects. The words, images, linked materials, and other content provided in this blog, are for informational purposes only and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with a physician or other qualified health care provider.

Share This Post
PREVIOUS NEXT
0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi, I’m Eydie!

I’m enthusiastic, bubbly, and I love to laugh — my passion runs deep in caring for others. I’m here to be your tour guide in helping curate a happy, healthy, and fulfilling life.

READ MORE

SIGN UP FOR A WEEKLY DOSE OF EYDIE!

Get Eydie’s recipes, rec’s, and more sent straight to your inbox!

Thank you for signing up!
Error