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Lunch

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Brain Enhancing Broccoli Purèe Baby Food & Steamed Potato Sauce

Studies show that participants who smelled a rosemary sprig before taking a test scored higher than those who didn’t!  Rosemary enhances...

Maple Roasted Winter Squash Avocado Toast

Some winter squash can be found all year long, like the super popular Butternut squash, however, some of the more unique...

Curried Cauliflower with Scallions and Golden Raisins

One of my favorite chefs is Alfred Portale of Gotham Bar & Grill, NYC. I love him and his food so...

Beet Noodles (Boodles) with Tomato Cashew Sauce

Inspired by love for Valentine's day: Ashley loves making healthy dishes for her boyfriend. She wanted to give him something he...

Alphonso Mango and Curried Chickpea Salad

I love all of Yotam Ottolenghi’s cookbooks. He is incredibly inventive and creates the most flavorful dishes by using copious amounts...

Spicy Thai Raw Salad

A refreshing raw food salad, filled with colorful herbs and vegetables, this Spicy thai salad is perfect for the summertime heat. ...

Kale Salad with Goji Berries and Tahini Turmeric Dressing

Hail to the kale, goji’s and turmeric! This superfood salad is healthy, and ooh so good, to boot! If you’re looking...

Disney’s Ratatouille Salt Oil and Sugar Free

When the garden, (or the produce department!), gives zucchini’s, tomatoes and eggplant, it means ratatouille is calling your name!  Of course,...

Burrito Bowl

Ready to recreate a better burrito bowl with all the flavor, but that's so much healthier than your takeout? My balanced...