Ah-May-Zing May is here!
Welcome back to the Garden of Eydie, and to the brand new, Ah-May-Zing month of May! This month will be filled...
Latest posts
Smoky Cauliflower Baby Purèe + Veggie Noodle Sauce
Excite and delight your new baby as they are being introduced to their first solid foods with this, 'not your everyday'...
April Showers
You've heard the saying... April showers bring May flowers... But why wait until May to meet the season with energy? Let's...
Zero Calorie Tomato and Cucumber Spiced Salad Dressing
Have you been implementing Dr. Greger's How Not to Diet tips into your daily life? If you need a little help...
Mango Lime Baby Purée & Mango Tango Mocktail
This Mango Lime purèe has been tested and approved by my 6-month old great niece, Lucy! And the Mango Tango Mocktail has been...
Ukrainian Bloody Mary Mocktail
This unusual recipe for a Bloody Mary is inspired by Ukrainian Chef Klopotenko, is the quintessential beverage for Sunday Brunch. The...
Antioxidant-Packed Oatmeal Baby Purèe + Fruit Salad Sauce
Dr. Greger from nutritionfacts.org explains the power of spices for increasing the antioxidant level of the foods we eat, including the...
Brain Enhancing Broccoli Purèe Baby Food & Steamed Potato Sauce
Studies show that participants who smelled a rosemary sprig before taking a test scored higher than those who didn’t! Rosemary enhances...
Ukrainian Lentil Salad with Star Anise
This dish was inspired by Star Ukrainian Chef Klopotenko, who created this heavenly combination of simmering lentils with star anise… a warming...
Real Food for Real
Transformation
A positive, healthy life requires proper nourishment for not only the body but also the heart and the mind. Garden of Eydie provides the seeds to help you create a great attitude, lots of gratitude, and delicious, healthy food.
May Showers
We're going to have the most ah-MAY-zing May!
December Blog of the Month
Welcome to the month of presents... and presence! This month at the Garden of Eydie, we're talking about how to give...
A RECIPE For Success!
How to cook from a recipe: Everything you never knew you needed to know about recipes. My most embarrassing recipe mistake...
The 6 Daily 3’s For Optimal Health
Great tips taken from Julieanna Hever’s, The Plant Based Dietician Presentation at PBNHC2020) Dear Health Advocates! Every year I attend the Plant...
SPROUT YOUR WAY TO HEALTH!
“Great things come in small packages” “Tiny but mighty!” “Pint size but cheers wise” These are the slogans my mom created...
Farmers’ Market Flavor Explosion
“When you have the best and tastiest ingredients, you can cook very simply and the food will be extraordinary because it...
Hydrating and Healing Green Smoothie
Dr. Brooke Goldner, author of “Goodbye Lupus,” is not only beautiful and inspiring, but a brilliant doctor who healed herself of...
Plant-Based Brands to Boast About
I’ve often said that when you know something to be true in the depths of your soul, you don’t want to...
Journey To Cooking With Love: A Metaphor That Means So Much More
Cooking School in Tuscany I was kneading pasta dough at Giuliano Bugialli’s* cooking school in Tuscany, when he came up to me...
Community
Garden of Eydie is all about attitude, gratitude, and healthy, delicious food! When we feel good, we can do good – and that’s the foundation on which Garden of Eydie was created.
Join our communityCOMMUNITY FEEDBACK
The Garden of Eydie is such an incredible resource of knowledge about such a wonderful subject! I love getting to try new, SOS free recipes every month that are also helping me tackle health challenges as well as keeping my mental health on track.
Catherine P.
It’s really hard to find plant-based recipes as an athlete that will also help me maintain my fitness goals. With Eydie’s collection of unique, nutritious, and delicious recipes, meal prepping is so much easier for me.
Sam A.
I had never considered going plant-based until watching all of Eydie’s videos and reading more about her journey and now I’m inspired. I’m loving my plant journey so far and can’t wait to keep it going!
Susan E.
THE GARDEN’S SECRETS
This one is easy – there are no secrets! Join us on our quick tips and videos for the best recipes and prep!
Watch our videos