It's Saucy September!

Sauce it up this month with Saucy September!

Happy Rosh Hashanah!

Celebrate the Jewish New Year with this sensational salad featuring apples and honey!

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Bloody Mary Mocktail for a Marvelous Morning

Spice up your morning with a mocktail made just for breakfast-time with a twist! Inspired by the Ukrainian chef Klopotenko.

Bloody Mary Moctail

We Can't Believe It's Not Wine!

This Wine-Not recipe is the perfect pairing for any alcohol-free friends. Bonus points: It looks just like a glass of your favorite cabernet sauvignon!

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April Showers

You've heard the saying... April showers bring May flowers... But why wait until May to meet the season with energy? Let's...

Rosh Hashanah Apple and Honey Salad

For Rosh Hashanah, the Jewish New Year, we dip apples in honey to ensure a sweet New Year.  Might as well...

Zero Calorie Tomato and Cucumber Spiced Salad Dressing

Have you been implementing Dr. Greger's How Not to Diet tips into your daily life? If you need a little help...

Mango Lime Baby Purée & Mango Tango Mocktail

This Mango Lime purèe has been tested and approved by my 6-month old great niece, Lucy! And the Mango Tango Mocktail has been...

Ukrainian Bloody Mary Mocktail

This unusual recipe for a Bloody Mary is inspired by Ukrainian Chef Klopotenko, is the quintessential beverage for Sunday Brunch. The...

Antioxidant-Packed Oatmeal Baby Purèe + Fruit Salad Sauce

Dr. Greger from explains the power of spices for increasing the antioxidant level of the foods we eat, including the...

Brain Enhancing Broccoli Purèe Baby Food & Steamed Potato Sauce

Studies show that participants who smelled a rosemary sprig before taking a test scored higher than those who didn’t!  Rosemary enhances...


Real Food for Real


A positive, healthy life requires proper nourishment for not only the body but also the heart and the mind. Garden of Eydie provides the seeds to help you create a great attitude, lots of gratitude, and delicious, healthy food.


Garden of Eydie is all about attitude, gratitude, and healthy, delicious food! When we feel good, we can do good – and that’s the foundation on which Garden of Eydie was created.

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The Garden of Eydie is such an incredible resource of knowledge about such a wonderful subject! I love getting to try new, SOS free recipes every month that are also helping me tackle health challenges as well as keeping my mental health on track.

Catherine P.

It’s really hard to find plant-based recipes as an athlete that will also help me maintain my fitness goals. With Eydie’s collection of unique, nutritious, and delicious recipes, meal prepping is so much easier for me.

Sam A.

I had never considered going plant-based until watching all of Eydie’s videos and reading more about her journey and now I’m inspired. I’m loving my plant journey so far and can’t wait to keep it going!

Susan E.


This one is easy – there are no secrets! Join us on our quick tips and videos for the best recipes and prep!

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