Now this smoothie is something to write home about and great for “the daze after!”
Why? Bananas: their fructose is liver’s favorite source of food, soothing the intestinal tract and the nerves! Pitaya (dragon’s fruit): The red pigment is a rejuvenator for your liver, bringing cells back to life! And they are the fountain of youth fruit for the liver, slowing down and stopping the liver’s aging. Wild Blueberries: contain dozens of antioxidants. They have the ability to grab on to troublemakers in the body, hold onto them and leave the liver in a way most healing foods can’t! While you sip on this violet colored smoothie, think about your 7th chakra or energy center on the crown of your head for pure consciousness. When this center is open, one is able to enter a state of true “beingness,” connecting to universal consciousness for inner wisdom.
- 2 bananas or
- ½ Maradol papaya, cubed
- ½ cup fresh, 1 packet frozen, or 2 TB powdered red pitaya (dragon fruit)
- 2 cups fresh or frozen, or 2 TB powdered wild blueberries
- ½ cup water (optional)
Place all of the ingredients on a high speed blender, and blend until smooth. If desired, streat in up to ½ cup water until desired consistency is reached.