Caramelized Carrot Sauced Onion Pasta with Roasted Cherry Tomatoes

I thrive on learning unique cooking techniques, and pressure cooking is one of them. Modernist Cuisine takes pressure cooking to a whole new level. Their recipes are based on science and are very exact with ratios. They created the most delicious caramelized carrot soup using carrots, butter, salt, baking soda, and carrot juice. I plant-based and changed the recipe to make this delicious and nutritious caramelized, no carb, pasta dish. Easy and you’d never know there wasn’t any butter in it!


Mini-Me Chocolate Donuts

Donut worry! You got this! (Sorry, I had to)  

For the “mini me’s” in your house! Let’s be honest, we all love donuts, but not around our stomachs. Now you don’t have to feel bad! These donuts are baked, not fried and contain only natural and plant based ingredients! Your kids will devour them and you won’t mind! — Ashley


Garden of Eydie Quick & Easy Kale Salad

I first learned about making a Kale Salad from a beautiful woman named Jasmine, who provided cleanses for her clients. She added Spirulina powder, which turns the Kale salad a bright green color. It doesn’t change the flavor, much, but adds a ton of nutrition. I added Goji berries to sweeten the salad, as well as garlic and cumin to round out all the flavors. It’s so delicious and so healthy. GO for it.


Curried Cauliflower with Scallions and Golden Raisins

One of my favorite chefs is Alfred Portale of Gotham Bar & Grill, NYC. I love him and his food so much, that I celebrated my graduation from the French Culinary Institute there, with my best girlfriend and soon to be husband, Ed! Chef pulled out all the stops for me.

I am “plant-basing” many of his recipes and excluding salt, oil and sugar. This dish tastes amazing SOS free!



Fruit, Veggie and Cookie Dough Balls

Inspiration can come in many different ways. In this particular case, it was all about ease, and of course, taste. I wanted to create something simple, yet nutritious and delicious! Each “dough ball” has a unique quality to nourish the body, in different ways. For example, carrots are high in Vitamin C, which helps in the formation of collagen and absorption of iron. Blueberries are considered to be “the king of antioxidants”. They can protect against premature aging AND have the ability to reduce blood pressure. Cookie dough is…cookie dough.  Enough said! –Ashley

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Hi, I’m Eydie!

Welcome to Garden of Eydie where my passion runs deep for helping others.  Here you’ll find inspiration for super healthy, vibrant recipes created to help prevent and/or reverse disease.  We are all about elevating each recipe’s nutritional content, and making it elegant to eat!  You’ll see this theme of elevate and elegance running through all of our information from cooking and entertaining tips to advice on how to curate, for yourself, a joyful, successful and blissful life.





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