Zero Calorie Tomato and Cucumber Spiced Salad Dressing
Have you been implementing Dr. Greger's How Not to Diet tips into your daily life? If you need a little help...
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While attending the French Culinary Institute, we were challenged to create a final project which was to include original recipes for a themed 5-course meal. My theme was “Gifts & Surprises” as I had given myself the gift of investing in culinary school, and boy, was it a surprise, as to how tough and grueling it was…but oh so rewarding. Each dish I created was made to look like a present.
In Europe, salad is served after the main meal, as it aids in digestion. In the plant based world, we suggest eating the salad first, as it satiates hunger and aids us in losing weight because we start to get full before the main, more caloric entree.
Either way, this is a beautiful way to serve a salad!
For the Salad :
For the Dressing :
For the Salad :
For the Dressing :
To Serve :
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