Sweet and Spicy Curry Squash Noodles

August 13, 2021—0 Comments
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Sweet and Spicy Curry Squash Noodles

Servings: 4

If you like sweet and spicy, you’ll want to make this curry in a hurry for summertime deliciousness. I used yellow zucchini squash, as it is sweeter than the green variety of zucchini, making this dish a sunny yellow color that will warm your heart with joy! Added benefit: you’ll get a huge nutrition boost for your buck with these superfood herbs and spices. It’s seriously so good you might just want to make a double batch!

For the Noodles: (Makes about 6 cups)

  • 3 large yellow zucchini, spiralized (about 6 cups)


For the Curry Sauce: (Makes 2 cups)

  • 2 navel oranges, peeled and quartered
  • 1 cup cherry tomatoes  
  • ¼ cup raw, unhulled sesame seeds
  • 2 Medjool dates, pitted
  • 2 cloves garlic, mashed, or more to taste
  • 1 TB thinly sliced basil
  • 2 tsp. turmeric powder
  • 2 tsp. curry powder
  • 1 tsp. minced red fresno chili, or more, to taste
  • ½ tsp. smoked sweet paprika
  • ½ tsp. freshly ground black pepper, or to taste


For the Garnish:

  • ¼-½ tsp. minced fresno red chili pepper
  • ¼-½  cup basil, thinly sliced
  • 6-8 cherry tomatoes, thinly sliced into rounds
  1. Place the spiralized zucchini in a large bowl.
  2. Make the curry sauce: Place all of the ingredients in a high speed blender. Blend until completely smooth and creamy. Taste and adjust seasonings, adding more pepper, garlic, and/or Medjool date, to your liking.

To Serve:

Pour the dressing over the noodles and thoroughly combine. Sprinkle minced red chili, sliced basil, and sliced cherry tomatoes on top.


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Hi, I’m Eydie!

Welcome to Garden of Eydie where my passion runs deep for helping others.  Here you’ll find inspiration for super healthy, vibrant recipes created to help prevent and/or reverse disease.  We are all about elevating each recipe’s nutritional content, and making it elegant to eat!  You’ll see this theme of elevate and elegance running through all of our information from cooking and entertaining tips to advice on how to curate, for yourself, a joyful, successful and blissful life.





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