Zero Calorie Tomato and Cucumber Spiced Salad Dressing
Have you been implementing Dr. Greger's How Not to Diet tips into your daily life? If you need a little help...
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This mango tomato dressing is like a summer gazpacho served on top of the salad. Or separate them, and have the gazpacho as a soup and the salad as a side. Two meals in one! To learn how to make the gazpacho buy heart, just remember you’ll use the same amount, in ounces of tomato and mango. This way you can increase or decrease the amount you make.
1- Place half of the diced tomatoes, half of the diced mango, the bell pepper, lime juice, and garlic into the bowl of a food processor or blender. Blend until smooth. Add pepper to taste, and reserve.
1- Rice the cauliflower by placing the separated buds into the bowl of a food processor and pulse until the cauliflower looks like rice. Place in a large serving bowl.
2- Add the chopped romaine and the other half of the diced tomato and mango to the bowl, along with the chopped cilantro.
3-Pour on the dressing, and mix together until well combined, and serve.
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