Recipes > January How Not to Diet

January How Not to Diet

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Hydrating and Healing Green Smoothie

Dr. Brooke Goldner, author of “Goodbye Lupus,” is not only beautiful and inspiring, but a brilliant doctor who healed herself of...

Hibiscus Lemonade Tea

This lemonade is so delicious you’ll find yourself drinking it even when  you’re not “trying” to detox. Hibiscus is not only...

Turmeric-Ginger Shots

Medical Medium says “Turmeric is great for just about every aspect of our well-being.”  The curcurmin is a phytochemical with anti-inflammatory...

Post Holiday, or anytime Reset Day

Even though I eat Whole Plant Foods, I still overeat during the holidays, allowing myself to indulge and have those desserts...

“The Daze After” Holiday Reset!

Holidays, birthdays, late night dinners and parties, and every kind of celebration makes life so grand.  It’s the time when food...

“The Daze After” Liver Rescue Juice

Is it Black Friday?  Day after XMAS? January 2nd, July 5th?  These are the days we usually don’t feel so good...

January Blog of the Month

Time to get some real results this year, because it's time to learn how NOT to diet! Stick to all of...

“The Daze After” Root Chakra Juice (Or 1st Energy Center)

I have a wonderful and soulful friend, Mary McGuire Wein, from New York,  who used to host juice fast cleanses in...

The Dirty Dozen!

Dear Fellow “Want to Know” Health SeekersIt’s good to eat “dirty” for a clean bill of health. Just ask any doctor...

The Clean Fifteen!

Dear Clean Eaters: You’ve learned about the Dirty Dozen. Now, let’s ease our minds with the Clean Fifteen!  It’s so nice...