Disney’s Ratatouille Salt Oil and Sugar Free
When the garden, (or the produce department!), gives zucchini’s, tomatoes and eggplant, it means ratatouille is calling your name! Of course,...
Burrito Bowl
Ready to recreate a better burrito bowl with all the flavor, but that's so much healthier than your takeout? My balanced...
Hydrating Blender Tomato Sauce with Zucchini Pasta
It’s summertime and the most hydrating foods on the planet are in season. Who wants to turn on the stove or...
Sweet Potato Black Bean Burger with Citrus Cauliflower Sauce
Did you know that certain foods are recognized as being able to prevent and beat Alzheimers? With this fact in mind,...
Cinco de Mayo Fiesta Salad with Creamy Chili Lime Dressing
I was inspired to make this Mexican fiesta salad/hors d’oeuvre after attending the Food Revolution Summit, this year. One of the...
Lentil Salad with Vinegar Mushrooms Recipe Inspired by Alain Ducasse
French Le Puy lentils are a staple in France. They have a bit of a peppery flavor and have the ability...
Celery Root and Caramelized Pear Soup
Have you ever tried Celery Root (Celeriac)? You usually see these ugly duckling looking round gnarly bulbs in the vegetable section....
Roasted Kale, Persimmon & Beet Salad
This is a wonderful and vibrant fall salad to serve your guests. I love roasted kale and it doesn’t need oil...
Get that Glow Salad with Tomato Salsa
Studies show that you can maintain, and/or regain that youthful vibrant skin glow by eating carotenoid rich foods. Studies show that...
Garam Masala Lentils, Cauliflower Rice, Orange & Cashew Cream
I get so excited when I learn about super nutrient rich foods that are healing and vibrant, easy to make and...