Celery Root and Caramelized Pear Soup
Have you ever tried Celery Root (Celeriac)? You usually see these ugly duckling looking round gnarly bulbs in the vegetable section....
Sweet Potato in Tomato, Lime and Cardamom Sauce
This is a show stopping recipe — perfect for entertaining yourself, and your loved ones. Tomato, lime, cardamom, and cumin make for...
Thanksgiving Tofu(rkey) Mushroom and Sweet Potato Roulade
Whole Plant Food eaters rejoice! Here is a super delicious and healthy alternative to a traditional, and fancy Turkey roulade (SOS-no...
Beet Balls With Spicy Tomato Sauce
Did you know that Beets promote happiness? These gorgeous, colorful gems bring blood flow to the brain and increase serotonin (the...
Cacio e Pepe Veggie Spaghetti
I created this delicious dish after reading a study that showed eating 7-8 servings of vegetables and fruits daily, increases your...
Get that Glow Salad with Tomato Salsa
Studies show that you can maintain, and/or regain that youthful vibrant skin glow by eating carotenoid rich foods. Studies show that...
Garam Masala Lentils, Cauliflower Rice, Orange & Cashew Cream
I get so excited when I learn about super nutrient rich foods that are healing and vibrant, easy to make and...
The Best Fall Salad To Make You Healthy
Attending the Plant Based Nutrition Healthcare Conference, (virtually this year) always inspires me learning something new from each Doctor/Presenter.This year I...
BBQ Pinto Mini Tacos with Cabbage Slaw
Who doesn’t love easy to eat “pick up” food! Whether it’s for a kids lunch, or delicious appetizer/hors d’oeuvre for a...
Zucchini Veggie Frittata Salad
I love frittatas. The first frittata I ever ate was made by my boyfriend’s (at the time) Italian mother. She sauteed zucchini...