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The 6 Daily 3’s For Optimal Health

Great tips taken from Julieanna Hever’s, The Plant Based Dietician Presentation at PBNHC2020) Dear Health Advocates! Every year I attend the Plant...

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Where Do You Get Your Protein? Here’s Why High Fiber Foods Are the Answer

“Where do you get your protein?” This is the first question I get when people find out that I live on...

Top 10 Tips On How To Buy Cookbooks Without Making Mistakes!

I own over two-hundred cookbooks — and I love them all! I attended the International Association of Culinary Professionals Conference a few years...

Top 10 Tips On How To Buy Cookbooks Without Making Mistakes!

I own over two-hundred cookbooks — and I love them all! I attended the International Association of Culinary Professionals Conference a few years...